Public athlete profile
TOJA Strength Profile
TOJA is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 80 kg
- Strength score 86.2 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 81.8
- Floor Pull
- 84.5
- Horizontal Press
- 92.8
- Vertical Press
- 83.3
- Pull
- 88.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 152 kg | 81.8 |
| Deadlift | 180 kg | 84.5 |
| Bench Press | 124 kg | 89.5 |
| Incline Bench Press | 105 kg | 92.8 |
| Dip | 131 kg | 76.4 |
| Overhead Press | 75 kg | 83.3 |
| Chin-up | 110 kg | 70.9 |
| Pull-up | 109 kg | 73.4 |
| Pendlay Row | 100 kg | 88.6 |
Symmetric Strength score history
Current score86.2
At least two scored entries in the last 90 days are needed to show a trend.