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Public athlete profile

TJRoth Strength Profile

TJRoth is a novice-level lifter on Symmetric Strength with an overall strength score of 55.8. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since November 2016
  • Weight 159 lbs
  • Strength score 55.8 (Novice)
  • Symmetry score 89 / 100

Category Scores

Squat
51.9
Floor Pull
53.7
Horizontal Press
48.8
Vertical Press
57.8
Pull
66.8

Best Lifts

LiftBest 1RMScore
Back Squat215 lbs51.9
Deadlift257.5 lbs53.7
Bench Press152.5 lbs48.8
Overhead Press117.5 lbs57.8
Pendlay Row170 lbs66.8

Symmetric Strength score history

Current score55.8

At least two scored entries in the last 90 days are needed to show a trend.