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Public athlete profile

TJCoates3 Strength Profile

TJCoates3 is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since February 2016
  • Weight 170 lbs
  • Strength score 80.9 (Proficient)
  • Symmetry score 94 / 100

Category Scores

Squat
76.4
Floor Pull
89.5
Horizontal Press
84.3
Vertical Press
76.3
Pull
77.9

Best Lifts

LiftBest 1RMScore
Back Squat325 lbs76.4
Power Clean245 lbs89.5
Bench Press270 lbs84.3
Overhead Press160 lbs76.3
Pull-up250 lbs77.9

Symmetric Strength score history

Current score80.9

At least two scored entries in the last 90 days are needed to show a trend.