Public athlete profile
SzefSzefuf Strength Profile
SzefSzefuf is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Strength score 76.3 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 79.5
- Floor Pull
- 85.4
- Horizontal Press
- 71
- Vertical Press
- 67.4
- Pull
- 78.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 kg | 79.5 |
| Deadlift | 210 kg | 85.4 |
| Power Clean | 90 kg | 65.4 |
| Bench Press | 105 kg | 65.7 |
| Incline Bench Press | 93 kg | 71 |
| Overhead Press | 70 kg | 67.4 |
| Pull-up | Hidden (private bodyweight) | 49 |
| Pendlay Row | 102 kg | 78.4 |
Symmetric Strength score history
Current score76.3
At least two scored entries in the last 90 days are needed to show a trend.