Public athlete profile
Syntalating Strength Profile
Syntalating is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 251 lbs
- Strength score 78.3 (Proficient)
- Symmetry score 57 / 100
Category Scores
- Squat
- 75.6
- Floor Pull
- 69.1
- Horizontal Press
- 75.6
- Vertical Press
- 76.8
- Pull
- 94.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 395 lbs | 75.6 |
| Front Squat | 275 lbs | 65.8 |
| Deadlift | 415 lbs | 69.1 |
| Power Clean | 225 lbs | 66.9 |
| Bench Press | 295 lbs | 75.6 |
| Dip | 340 lbs | 66.1 |
| Overhead Press | 195 lbs | 76.8 |
| Push Press | 225 lbs | 66.7 |
| Chin-up | 160 lbs | 7 |
| Pull-up | 165 lbs | 7.7 |
| Pendlay Row | 300 lbs | 94.3 |
Symmetric Strength score history
Current score78.3
At least two scored entries in the last 90 days are needed to show a trend.