Public athlete profile
Symanoy Strength Profile
Symanoy is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Strength score 63.5 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 60.3
- Floor Pull
- 65.6
- Horizontal Press
- 60.5
- Vertical Press
- 59.2
- Pull
- 72.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 60.3 |
| Deadlift | 150 kg | 65.6 |
| Power Clean | 80 kg | 61.7 |
| Bench Press | 90 kg | 60.5 |
| Dip | Hidden (private bodyweight) | 60 |
| Overhead Press | 57.5 kg | 59.2 |
| Pull-up | Hidden (private bodyweight) | 65.4 |
| Pendlay Row | 87.5 kg | 72.1 |
Symmetric Strength score history
Current score63.5
At least two scored entries in the last 90 days are needed to show a trend.