Public athlete profile
SyDe Strength Profile
SyDe is a novice-level lifter on Symmetric Strength with an overall strength score of 50.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2023
- Weight 73 kg
- Strength score 50.6 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 47.5
- Floor Pull
- 51.6
- Horizontal Press
- 51.6
- Vertical Press
- 48.9
- Pull
- 53.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 47.5 |
| Deadlift | 115 kg | 51.6 |
| Bench Press | 75 kg | 51.6 |
| Overhead Press | 45 kg | 48.9 |
| Chin-up | 95 kg | 53.5 |
Symmetric Strength score history
Current score50.6
At least two scored entries in the last 90 days are needed to show a trend.