Public athlete profile
Switchshot Strength Profile
Switchshot is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2020
- Weight 170 lbs
- Strength score 81.6 (Proficient)
- Symmetry score 97 / 100
Category Scores
- Squat
- 81.2
- Floor Pull
- 84.8
- Horizontal Press
- 80.7
- Vertical Press
- 77.2
- Pull
- 84.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 81.2 |
| Deadlift | 425 lbs | 84.8 |
| Bench Press | 260 lbs | 80.7 |
| Overhead Press | 165 lbs | 77.2 |
| Pendlay Row | 225 lbs | 84.2 |
Symmetric Strength score history
Current score81.6
At least two scored entries in the last 90 days are needed to show a trend.