Public athlete profile
Swerdy Strength Profile
Swerdy is a novice-level lifter on Symmetric Strength with an overall strength score of 56.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 89 kg
- Strength score 56.7 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 46.5
- Floor Pull
- 60.7
- Horizontal Press
- 56
- Vertical Press
- 54
- Pull
- 66.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 46.5 |
| Deadlift | 137 kg | 55.3 |
| Sumo Deadlift | 150 kg | 60.7 |
| Bench Press | 90 kg | 56 |
| Overhead Press | 56 kg | 54 |
| Pendlay Row | 87 kg | 66.5 |
Symmetric Strength score history
Current score56.7
At least two scored entries in the last 90 days are needed to show a trend.