Public athlete profile
Swanru Strength Profile
Swanru is a novice-level lifter on Symmetric Strength with an overall strength score of 51. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 190 lbs
- Strength score 51 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 56.3
- Floor Pull
- 54.4
- Horizontal Press
- 46.9
- Vertical Press
- 46.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 56.3 |
| Deadlift | 290 lbs | 54.4 |
| Power Clean | 155 lbs | 52.5 |
| Bench Press | 165 lbs | 46.9 |
| Overhead Press | 105 lbs | 46.4 |
Symmetric Strength score history
Current score51
At least two scored entries in the last 90 days are needed to show a trend.