Public athlete profile
Swan Strength Profile
Swan is a novice-level lifter on Symmetric Strength with an overall strength score of 59.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2021
- Weight 180 lbs
- Strength score 59.9 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 63.2
- Floor Pull
- 56.8
- Horizontal Press
- 56.5
- Vertical Press
- 55.8
- Pull
- 67.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 63.2 |
| Deadlift | 295 lbs | 56.8 |
| Bench Press | 190 lbs | 56.5 |
| Dip | 230 lbs | 44.4 |
| Overhead Press | 120 lbs | 55.8 |
| Chin-up | 245 lbs | 63.8 |
| Pull-up | 245 lbs | 67.2 |
Symmetric Strength score history
Current score59.9
At least two scored entries in the last 90 days are needed to show a trend.