Public athlete profile
Swaino Strength Profile
Swaino is an advanced-level lifter on Symmetric Strength with an overall strength score of 96.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 195 lbs
- Strength score 96.5 (Advanced)
- Symmetry score 92 / 100
Category Scores
- Squat
- 91.5
- Floor Pull
- 93.5
- Horizontal Press
- 90.6
- Vertical Press
- 95.1
- Pull
- 111.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 91.5 |
| Deadlift | 500 lbs | 93.5 |
| Bench Press | 315 lbs | 90.6 |
| Overhead Press | 215 lbs | 95.1 |
| Pendlay Row | 315 lbs | 111.7 |
Symmetric Strength score history
Current score96.5
At least two scored entries in the last 90 days are needed to show a trend.