Public athlete profile
SurferLog Strength Profile
SurferLog is a novice-level lifter on Symmetric Strength with an overall strength score of 57.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2020
- Weight 217 lbs
- Strength score 57.1 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 52.8
- Floor Pull
- 50.6
- Horizontal Press
- 74.8
- Vertical Press
- 50.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 52.8 |
| Deadlift | 290 lbs | 50.6 |
| Bench Press | 280 lbs | 74.8 |
| Overhead Press | 120 lbs | 50.2 |
Symmetric Strength score history
Current score57.1
At least two scored entries in the last 90 days are needed to show a trend.