Public athlete profile
Strongforlife Strength Profile
Strongforlife is an advanced-level lifter on Symmetric Strength with an overall strength score of 90. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 83 kg
- Strength score 90 (Advanced)
- Symmetry score 93 / 100
Category Scores
- Squat
- 99.7
- Floor Pull
- 94.6
- Horizontal Press
- 88.4
- Vertical Press
- 82.3
- Pull
- 85
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 kg | 96.7 |
| Front Squat | 165 kg | 99.7 |
| Deadlift | 225 kg | 94.6 |
| Power Clean | 120 kg | 90.1 |
| Bench Press | 130 kg | 84.1 |
| Dip | 158 kg | 88.4 |
| Overhead Press | 80 kg | 79.6 |
| Push Press | 110 kg | 82.3 |
| Chin-up | 133 kg | 85 |
Symmetric Strength score history
Current score90
At least two scored entries in the last 90 days are needed to show a trend.