Public athlete profile
StrongTwigs Strength Profile
StrongTwigs is an untrained-level lifter on Symmetric Strength with an overall strength score of 38.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Strength score 38.2 (Untrained)
- Symmetry score 81 / 100
Category Scores
- Squat
- 36.3
- Floor Pull
- 30.3
- Horizontal Press
- 31.1
- Vertical Press
- 41.9
- Pull
- 51.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 58 kg | 36.3 |
| Deadlift | 70 kg | 30.3 |
| Bench Press | 47 kg | 31.1 |
| Overhead Press | 41 kg | 41.9 |
| Pull-up | Hidden (private bodyweight) | 51.4 |
| Pendlay Row | 47 kg | 38.1 |
Symmetric Strength score history
Current score38.2
At least two scored entries in the last 90 days are needed to show a trend.