Public athlete profile
Strider Strength Profile
Strider is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 145 lbs
- Strength score 84.4 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 82.9
- Floor Pull
- 93.1
- Horizontal Press
- 85
- Vertical Press
- 74.5
- Pull
- 86.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 82.9 |
| Sumo Deadlift | 415 lbs | 93.1 |
| Bench Press | 220 lbs | 76.7 |
| Dip | 290 lbs | 85 |
| Overhead Press | 140 lbs | 74.5 |
| Chin-up | 230 lbs | 75 |
| Pendlay Row | 205 lbs | 86.6 |
Symmetric Strength score history
Current score84.4
At least two scored entries in the last 90 days are needed to show a trend.