Public athlete profile
Starting0Strength Strength Profile
Starting0Strength is an untrained-level lifter on Symmetric Strength with an overall strength score of 36.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 180 lbs
- Strength score 36.6 (Untrained)
- Symmetry score 75 / 100
Category Scores
- Squat
- 24.5
- Floor Pull
- 30.3
- Horizontal Press
- 53.1
- Vertical Press
- 42.5
- Pull
- 32.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 lbs | 24.5 |
| Deadlift | 157.5 lbs | 30.3 |
| Bench Press | 157.5 lbs | 46.6 |
| Incline Bench Press | 147.5 lbs | 53.1 |
| Overhead Press | 92.5 lbs | 42.5 |
| Pull-up | 180 lbs | 31.5 |
| Pendlay Row | 90 lbs | 32.5 |
Symmetric Strength score history
Current score36.6
At least two scored entries in the last 90 days are needed to show a trend.