Public athlete profile
Squino Strength Profile
Squino is a novice-level lifter on Symmetric Strength with an overall strength score of 58.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 177 lbs
- Strength score 58.1 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 57.3
- Floor Pull
- 67.2
- Horizontal Press
- 59.9
- Vertical Press
- 56.4
- Pull
- 49.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 57.3 |
| Deadlift | 345 lbs | 67.2 |
| Bench Press | 200 lbs | 59.9 |
| Overhead Press | 122.5 lbs | 56.4 |
| Pull-up | 210 lbs | 49.7 |
Symmetric Strength score history
Current score58.1
At least two scored entries in the last 90 days are needed to show a trend.