Public athlete profile
Squid Strength Profile
Squid is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Weight 150 lbs
- Strength score 79.8 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 78
- Floor Pull
- 74.1
- Horizontal Press
- 94.2
- Vertical Press
- 81.6
- Pull
- 71.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 78 |
| Deadlift | 340 lbs | 74.1 |
| Bench Press | 280 lbs | 94.2 |
| Overhead Press | 155 lbs | 81.6 |
| Chin-up | 225 lbs | 71.3 |
Symmetric Strength score history
Current score79.8
At least two scored entries in the last 90 days are needed to show a trend.