Public athlete profile
SquatsAndSalsa Strength Profile
SquatsAndSalsa is a proficient-level lifter on Symmetric Strength with an overall strength score of 85. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 193 lbs
- Strength score 85 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 85.8
- Floor Pull
- 90.7
- Horizontal Press
- 76.4
- Vertical Press
- 73.4
- Pull
- 98.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 85.8 |
| Deadlift | 490 lbs | 90.7 |
| Bench Press | 270 lbs | 76.4 |
| Overhead Press | 165 lbs | 73.4 |
| Pendlay Row | 285 lbs | 98.8 |
Symmetric Strength score history
Current score85
At least two scored entries in the last 90 days are needed to show a trend.