Public athlete profile
SquatHate Strength Profile
SquatHate is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 194 lbs
- Strength score 78.3 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 80.2
- Floor Pull
- 81.8
- Horizontal Press
- 71.2
- Vertical Press
- 73.9
- Pull
- 84.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 378 lbs | 80.2 |
| Deadlift | 443 lbs | 81.8 |
| Bench Press | 251 lbs | 71.2 |
| Overhead Press | 169 lbs | 73.9 |
| Chin-up | 286 lbs | 78 |
| Pull-up | 291 lbs | 84.2 |
Symmetric Strength score history
Current score78.3
At least two scored entries in the last 90 days are needed to show a trend.