Public athlete profile
Spowers16 Strength Profile
Spowers16 is a novice-level lifter on Symmetric Strength with an overall strength score of 57.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Strength score 57.9 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 63.8
- Floor Pull
- 46.5
- Horizontal Press
- 69.3
- Vertical Press
- 60.4
- Pull
- 49.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 63.8 |
| Deadlift | 180 lbs | 46.5 |
| Bench Press | 175 lbs | 69.3 |
| Incline Bench Press | 135 lbs | 64.8 |
| Overhead Press | 100 lbs | 60.4 |
| Chin-up | Hidden (private bodyweight) | 49.3 |
Symmetric Strength score history
Current score57.9
At least two scored entries in the last 90 days are needed to show a trend.