Public athlete profile
Spookyir Strength Profile
Spookyir is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Strength score 73.8 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 68.1
- Floor Pull
- 81.5
- Horizontal Press
- 69.6
- Vertical Press
- 64.3
- Pull
- 85.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 153 kg | 68.1 |
| Deadlift | 210 kg | 81.5 |
| Bench Press | 117 kg | 69.6 |
| Overhead Press | 70 kg | 64.3 |
| Pull-up | Hidden (private bodyweight) | 75.9 |
| Pendlay Row | 117 kg | 85.4 |
Symmetric Strength score history
Current score73.8
At least two scored entries in the last 90 days are needed to show a trend.