Public athlete profile
SpookAlex Strength Profile
SpookAlex is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Strength score 60 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 65.7
- Floor Pull
- 63.2
- Horizontal Press
- 56
- Vertical Press
- 53.9
- Pull
- 61.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 128 kg | 65.7 |
| Deadlift | 142 kg | 63.2 |
| Bench Press | 82 kg | 56 |
| Dip | Hidden (private bodyweight) | 53.6 |
| Overhead Press | 51 kg | 53.9 |
| Chin-up | Hidden (private bodyweight) | 61.3 |
Symmetric Strength score history
Current score60
At least two scored entries in the last 90 days are needed to show a trend.