Public athlete profile
Spectra Strength Profile
Spectra is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 230 lbs
- Strength score 78.9 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 72.2
- Floor Pull
- 70
- Horizontal Press
- 90.6
- Vertical Press
- 82.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 72.2 |
| Front Squat | 230 lbs | 56.5 |
| Deadlift | 410 lbs | 70 |
| Sumo Deadlift | 325 lbs | 55.7 |
| Bench Press | 345 lbs | 90.6 |
| Incline Bench Press | 235 lbs | 75.8 |
| Overhead Press | 205 lbs | 82.6 |
Symmetric Strength score history
Current score78.9
At least two scored entries in the last 90 days are needed to show a trend.