Public athlete profile
Spaniardstrenght111 Strength Profile
Spaniardstrenght111 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2024
- Weight 106 kg
- Strength score 76 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 63.3
- Floor Pull
- 77.4
- Horizontal Press
- 83.6
- Vertical Press
- 66.4
- Pull
- 89.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 63.3 |
| Deadlift | 205 kg | 77.4 |
| Bench Press | 145 kg | 83.6 |
| Overhead Press | 75 kg | 66.4 |
| Chin-up | 145 kg | 78.7 |
| Pendlay Row | 125 kg | 89.2 |
Symmetric Strength score history
Current score76
At least two scored entries in the last 90 days are needed to show a trend.