Public athlete profile
Sonya Strength Profile
Sonya is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 159 lbs
- Strength score 63.8 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 73.2
- Floor Pull
- 70.5
- Horizontal Press
- 57.9
- Vertical Press
- 53.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 205 lbs | 73.2 |
| Deadlift | 235 lbs | 70.5 |
| Sumo Deadlift | 175 lbs | 52.3 |
| Bench Press | 110 lbs | 57.9 |
| Overhead Press | 65 lbs | 53.6 |
Symmetric Strength score history
Current score63.8
At least two scored entries in the last 90 days are needed to show a trend.