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Public athlete profile

Solon Strength Profile

Solon is a novice-level lifter on Symmetric Strength with an overall strength score of 54.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2016
  • Weight 220 lbs
  • Strength score 54.3 (Novice)
  • Symmetry score 93 / 100

Category Scores

Squat
50
Floor Pull
51.8
Horizontal Press
59
Vertical Press
56.4
Pull
54.4

Best Lifts

LiftBest 1RMScore
Back Squat245 lbs50
Deadlift290 lbs51.8
Bench Press215 lbs59
Incline Bench Press145 lbs47.5
Overhead Press135 lbs56.4
Chin-up255 lbs54.4

Symmetric Strength score history

Current score54.3

At least two scored entries in the last 90 days are needed to show a trend.