Public athlete profile
Sofia Strength Profile
Sofia is a novice-level lifter on Symmetric Strength with an overall strength score of 46.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 95 kg
- Strength score 46.3 (Novice)
- Symmetry score 66 / 100
Category Scores
- Squat
- 40.8
- Floor Pull
- 48.3
- Horizontal Press
- 49.5
- Vertical Press
- 53.5
- Pull
- 39.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 66 kg | 40.8 |
| Sumo Deadlift | 93 kg | 48.3 |
| Bench Press | 50 kg | 45 |
| Incline Bench Press | 45 kg | 49.5 |
| Overhead Press | 38 kg | 53.5 |
| Pull-up | 55 kg | 8.9 |
| Pendlay Row | 40 kg | 39.5 |
Symmetric Strength score history
Current score46.3
At least two scored entries in the last 90 days are needed to show a trend.