Public athlete profile
SniderJon Strength Profile
SniderJon is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2022
- Weight 215 lbs
- Strength score 71.9 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 67.7
- Floor Pull
- 71.2
- Horizontal Press
- 71.1
- Vertical Press
- 70.3
- Pull
- 79.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 67.7 |
| Deadlift | 405 lbs | 71.2 |
| Bench Press | 245 lbs | 66.2 |
| Incline Bench Press | 215 lbs | 71.1 |
| Overhead Press | 170 lbs | 70.3 |
| Pull-up | 250 lbs | 55 |
| Pendlay Row | 240 lbs | 79.2 |
Symmetric Strength score history
Current score71.9
At least two scored entries in the last 90 days are needed to show a trend.