Public athlete profile
SmoothArias Strength Profile
SmoothArias is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 190 lbs
- Strength score 66.9 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 58.8
- Floor Pull
- 68.6
- Horizontal Press
- 75.3
- Vertical Press
- 72.1
- Pull
- 59.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 58.8 |
| Front Squat | 155 lbs | 42.2 |
| Deadlift | 365 lbs | 68.6 |
| Bench Press | 260 lbs | 75.3 |
| Incline Bench Press | 205 lbs | 71.5 |
| Dip | 255 lbs | 52 |
| Overhead Press | 165 lbs | 72.1 |
| Chin-up | 230 lbs | 51.7 |
| Pull-up | 220 lbs | 50.2 |
| Pendlay Row | 170 lbs | 59.5 |
Symmetric Strength score history
Current score66.9
At least two scored entries in the last 90 days are needed to show a trend.