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Public athlete profile

Smashadams10 Strength Profile

Smashadams10 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.8. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since February 2017
  • Weight 180 lbs
  • Strength score 72.8 (Intermediate)
  • Symmetry score 93 / 100

Category Scores

Squat
74.2
Floor Pull
66.5
Horizontal Press
81.5
Vertical Press
74.3
Pull
67.6

Best Lifts

LiftBest 1RMScore
Back Squat335 lbs74.2
Deadlift345 lbs66.5
Bench Press275 lbs81.5
Overhead Press162.5 lbs74.3
Pendlay Row185 lbs67.6

Symmetric Strength score history

Current score72.8

At least two scored entries in the last 90 days are needed to show a trend.