Public athlete profile
Small3ros Strength Profile
Small3ros is a novice-level lifter on Symmetric Strength with an overall strength score of 57.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 106 kg
- Strength score 57.2 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 43.1
- Floor Pull
- 37.5
- Horizontal Press
- 75
- Vertical Press
- 71
- Pull
- 59.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 43.1 |
| Deadlift | 100 kg | 37.5 |
| Bench Press | 130 kg | 75 |
| Incline Bench Press | 80 kg | 56.3 |
| Dip | 156 kg | 72.9 |
| Overhead Press | 80 kg | 71 |
| Pull-up | 124 kg | 59.2 |
| Pendlay Row | 80 kg | 56.6 |
Symmetric Strength score history
Current score57.2
At least two scored entries in the last 90 days are needed to show a trend.