Public athlete profile
SleepyRoad Strength Profile
SleepyRoad is a novice-level lifter on Symmetric Strength with an overall strength score of 53.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 200 lbs
- Strength score 53.5 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 63.3
- Floor Pull
- 55.1
- Horizontal Press
- 53.7
- Vertical Press
- 47.6
- Pull
- 47.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 303 lbs | 63.3 |
| Deadlift | 303 lbs | 55.1 |
| Bench Press | 157 lbs | 44 |
| Incline Bench Press | 157 lbs | 53.7 |
| Overhead Press | 111 lbs | 47.6 |
| Pull-up | 226 lbs | 47.6 |
Symmetric Strength score history
Current score53.5
At least two scored entries in the last 90 days are needed to show a trend.