Public athlete profile
Sjufgj Strength Profile
Sjufgj is a proficient-level lifter on Symmetric Strength with an overall strength score of 76. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 90 kg
- Strength score 76 (Proficient)
- Symmetry score 83 / 100
Category Scores
- Squat
- 57
- Floor Pull
- 84.2
- Horizontal Press
- 69
- Vertical Press
- 72.9
- Pull
- 96.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 116 kg | 57 |
| Deadlift | 197 kg | 84.2 |
| Bench Press | 105 kg | 69 |
| Overhead Press | 72 kg | 72.9 |
| Chin-up | 115 kg | 65.1 |
| Pull-up | 111 kg | 63.4 |
| Pendlay Row | 120 kg | 96.9 |
Symmetric Strength score history
Current score76
At least two scored entries in the last 90 days are needed to show a trend.