Public athlete profile
SirBayard Strength Profile
SirBayard is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 210 lbs
- Strength score 85.5 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 92.1
- Floor Pull
- 82.6
- Horizontal Press
- 86.3
- Vertical Press
- 72.9
- Pull
- 93.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 450 lbs | 92.1 |
| Deadlift | 465 lbs | 82.6 |
| Bench Press | 315 lbs | 86.3 |
| Overhead Press | 172.5 lbs | 72.9 |
| Pull-up | 327.5 lbs | 93.5 |
Symmetric Strength score history
Current score85.5
At least two scored entries in the last 90 days are needed to show a trend.