Public athlete profile
SirAnd Strength Profile
SirAnd is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 81 kg
- Strength score 76.7 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 80.2
- Floor Pull
- 89.6
- Horizontal Press
- 68.9
- Vertical Press
- 64.8
- Pull
- 79.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 164 kg | 80.2 |
| Deadlift | 210 kg | 89.6 |
| Bench Press | 105 kg | 68.9 |
| Overhead Press | 64 kg | 64.8 |
| Pendlay Row | 99 kg | 79.8 |
Symmetric Strength score history
Current score76.7
At least two scored entries in the last 90 days are needed to show a trend.