Public athlete profile
SinisterSir Strength Profile
SinisterSir is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Weight 100 kg
- Strength score 62.1 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 65.2
- Floor Pull
- 66.2
- Horizontal Press
- 59.5
- Vertical Press
- 60.5
- Pull
- 58.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 62.7 |
| Front Squat | 117 kg | 65.2 |
| Deadlift | 170 kg | 66.2 |
| Power Clean | 80 kg | 55.6 |
| Bench Press | 95 kg | 56.7 |
| Dip | 135 kg | 59.5 |
| Overhead Press | 63 kg | 58.2 |
| Push Press | 85 kg | 58.9 |
| Snatch Press | 53 kg | 60.5 |
| Chin-up | 120 kg | 58.9 |
| Pull-up | 117 kg | 57.1 |
| Pendlay Row | 77 kg | 56.3 |
Symmetric Strength score history
Current score62.1
At least two scored entries in the last 90 days are needed to show a trend.