Public athlete profile
SimpleLife369 Strength Profile
SimpleLife369 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 160 lbs
- Strength score 71.9 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 62.8
- Floor Pull
- 82.6
- Horizontal Press
- 82.3
- Vertical Press
- 69
- Pull
- 62.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 210 lbs | 62.8 |
| Deadlift | 395 lbs | 82.6 |
| Bench Press | 255 lbs | 82.3 |
| Overhead Press | 140 lbs | 69 |
| Chin-up | 220 lbs | 62.8 |
Symmetric Strength score history
Current score71.9
At least two scored entries in the last 90 days are needed to show a trend.