Public athlete profile
SimonK302 Strength Profile
SimonK302 is an untrained-level lifter on Symmetric Strength with an overall strength score of 38. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 68 kg
- Strength score 38 (Untrained)
- Symmetry score 78 / 100
Category Scores
- Squat
- 26.3
- Floor Pull
- 49.1
- Horizontal Press
- 35.2
- Vertical Press
- 33.8
- Pull
- 45.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 45 kg | 26.3 |
| Deadlift | 100 kg | 49.1 |
| Bench Press | 45 kg | 35.2 |
| Overhead Press | 30 kg | 33.8 |
| Pendlay Row | 50 kg | 45.4 |
Symmetric Strength score history
Current score38
At least two scored entries in the last 90 days are needed to show a trend.