Public athlete profile
SimonGirard Strength Profile
SimonGirard is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 81 kg
- Strength score 63.1 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 64.2
- Floor Pull
- 67.3
- Horizontal Press
- 60.4
- Vertical Press
- 60.5
- Pull
- 63
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 131 kg | 64.2 |
| Sumo Deadlift | 158 kg | 67.3 |
| Bench Press | 92 kg | 60.4 |
| Overhead Press | 60 kg | 60.5 |
| Pull-up | 106 kg | 63 |
Symmetric Strength score history
Current score63.1
At least two scored entries in the last 90 days are needed to show a trend.