Public athlete profile
Silverrock Strength Profile
Silverrock is a novice-level lifter on Symmetric Strength with an overall strength score of 46.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Weight 65 kg
- Strength score 46.7 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 44.6
- Floor Pull
- 44.8
- Horizontal Press
- 44.9
- Vertical Press
- 53
- Pull
- 46.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 76 kg | 44.6 |
| Deadlift | 87 kg | 44.8 |
| Bench Press | 47 kg | 36.8 |
| Dip | 87 kg | 44.9 |
| Overhead Press | 44 kg | 53 |
| Chin-up | 79 kg | 46.1 |
Symmetric Strength score history
Current score46.7
At least two scored entries in the last 90 days are needed to show a trend.