Public athlete profile
SilverbackX7 Strength Profile
SilverbackX7 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2021
- Strength score 72.8 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 73.3
- Floor Pull
- 89.3
- Horizontal Press
- 72.1
- Vertical Press
- 66.8
- Pull
- 62.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 73.3 |
| Deadlift | 425 lbs | 89.3 |
| Sumo Deadlift | 400 lbs | 84.6 |
| Bench Press | 225 lbs | 72.1 |
| Incline Bench Press | 180 lbs | 71.8 |
| Dip | Hidden (private bodyweight) | 72.1 |
| Overhead Press | 135 lbs | 66.8 |
| Chin-up | Hidden (private bodyweight) | 59.3 |
| Pull-up | Hidden (private bodyweight) | 62.4 |
Symmetric Strength score history
Current score72.8
At least two scored entries in the last 90 days are needed to show a trend.