Public athlete profile
Silent13 Strength Profile
Silent13 is a novice-level lifter on Symmetric Strength with an overall strength score of 57.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2022
- Weight 75 kg
- Strength score 57.8 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 47.3
- Floor Pull
- 57.6
- Horizontal Press
- 62.8
- Vertical Press
- 55.1
- Pull
- 66.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 47.3 |
| Deadlift | 125 kg | 57.6 |
| Bench Press | 80 kg | 55.4 |
| Incline Bench Press | 75 kg | 62.8 |
| Dip | 110 kg | 54.9 |
| Overhead Press | 50 kg | 55.1 |
| Chin-up | 100 kg | 63 |
| Pull-up | 100 kg | 66.3 |
| Pendlay Row | 70 kg | 62.2 |
Symmetric Strength score history
Current score57.8
At least two scored entries in the last 90 days are needed to show a trend.