Public athlete profile
SiegeR Strength Profile
SiegeR is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2021
- Weight 197 lbs
- Strength score 64.4 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 64.5
- Floor Pull
- 71.6
- Horizontal Press
- 56.6
- Vertical Press
- 57.2
- Pull
- 72.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 63.4 |
| Front Squat | 255 lbs | 64.5 |
| Deadlift | 405 lbs | 71.6 |
| Bench Press | 205 lbs | 56.6 |
| Dip | 270 lbs | 49.9 |
| Overhead Press | 135 lbs | 57.2 |
| Pull-up | 245 lbs | 52.6 |
| Pendlay Row | 215 lbs | 72.2 |
Symmetric Strength score history
Current score64.4
At least two scored entries in the last 90 days are needed to show a trend.