Public athlete profile
SiFriend Strength Profile
SiFriend is a novice-level lifter on Symmetric Strength with an overall strength score of 49.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 72 kg
- Strength score 49.9 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 44.9
- Floor Pull
- 53.1
- Horizontal Press
- 57.3
- Vertical Press
- 44.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 44.9 |
| Deadlift | 115 kg | 53.1 |
| Bench Press | 81 kg | 57.3 |
| Overhead Press | 40 kg | 44.2 |
Symmetric Strength score history
Current score49.9
At least two scored entries in the last 90 days are needed to show a trend.