Public athlete profile
Shuo Strength Profile
Shuo is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 180 lbs
- Strength score 84.7 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 88.7
- Floor Pull
- 84.5
- Horizontal Press
- 75.9
- Vertical Press
- 83.8
- Pull
- 90.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 88.7 |
| Front Squat | 245 lbs | 74.1 |
| Deadlift | 400 lbs | 84.5 |
| Power Clean | 215 lbs | 80.9 |
| Bench Press | 235 lbs | 75.9 |
| Dip | 260 lbs | 63.8 |
| Overhead Press | 170 lbs | 83.8 |
| Chin-up | 270 lbs | 84 |
| Pull-up | 240 lbs | 71.3 |
| Pendlay Row | 230 lbs | 90.7 |
Symmetric Strength score history
Current score84.7
At least two scored entries in the last 90 days are needed to show a trend.