Public athlete profile
Shpragz Strength Profile
Shpragz is an exceptional-level lifter on Symmetric Strength with an overall strength score of 104.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 180 lbs
- Strength score 104.2 (Exceptional)
- Symmetry score 94 / 100
Category Scores
- Squat
- 109.6
- Floor Pull
- 95.4
- Horizontal Press
- 108.6
- Vertical Press
- 102.6
- Pull
- 104.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 495 lbs | 109.6 |
| Deadlift | 495 lbs | 95.4 |
| Bench Press | 315 lbs | 93.4 |
| Dip | 400 lbs | 108.6 |
| Overhead Press | 225 lbs | 102.6 |
| Pull-up | 325 lbs | 104.8 |
Symmetric Strength score history
Current score104.2
At least two scored entries in the last 90 days are needed to show a trend.