Public athlete profile
Shlifting Strength Profile
Shlifting is a novice-level lifter on Symmetric Strength with an overall strength score of 59.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 85 kg
- Strength score 59.4 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 45.9
- Floor Pull
- 59.9
- Horizontal Press
- 58.6
- Vertical Press
- 57.2
- Pull
- 75.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 45.9 |
| Deadlift | 145 kg | 59.9 |
| Power Clean | 60 kg | 44.6 |
| Bench Press | 90 kg | 58.6 |
| Dip | 100 kg | 39.7 |
| Overhead Press | 60 kg | 57.2 |
| Chin-up | 110 kg | 58.7 |
| Pull-up | 100 kg | 53.9 |
| Pendlay Row | 95 kg | 75.3 |
Symmetric Strength score history
Current score59.4
At least two scored entries in the last 90 days are needed to show a trend.