Public athlete profile
Shi1993 Strength Profile
Shi1993 is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 67 kg
- Strength score 83.8 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 82
- Floor Pull
- 78.4
- Horizontal Press
- 78.5
- Vertical Press
- 90
- Pull
- 90.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 115 kg | 82 |
| Deadlift | 160 kg | 78.4 |
| Incline Bench Press | 85 kg | 78.5 |
| Overhead Press | 75 kg | 90 |
| Pendlay Row | 95 kg | 90.2 |
Symmetric Strength score history
Current score83.8
At least two scored entries in the last 90 days are needed to show a trend.